May 10th, 2011 by

Green Tip Tuesday – Keep it Clean!


lkj Even though we buy most our food at our local farmers market or our local health foods store, organic, I still clean them! I just wanted to share with ya’ll what I use to clean them. Most of the time it’s a good wash with hot water and then I stick it in the freezer! I love CHILLED fruit! I’ve also been using “eat cleaner” wipes!

I love that they sell them in a “grab-n-go” pack for when my girls want fruit right after grocery shopping, lol. You can buy them for $8 at their website HERE. The pack they come in is reusable so can…. REUSE THEM! Genius! lol And so you can keep it handy CLICK HERE for a pocket guide to “The Dirty Dozen.”

12 Most Contaminated

  • Peaches
  • Apples
  • Sweet Bell Peppers
  • Celery
  • Nectarines
  • Strawberries
  • Cherries
  • Pears
  • Grapes (Imported)
  • Spinach
  • Lettuce
  • Potatoes

12 Least Contaminated

  • Onions
  • Avocado
  • Sweet Corn (Frozen)
  • Pineapples
  • Mango
  • Asparagus
  • Sweet Peas (Frozen)
  • Kiwi Fruit
  • Bananas
  • Cabbage
  • Broccoli
  • Papaya


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