March 26th, 2014 by

Mediterranean Feta and Salmon Stuffed Peppers

Feta Salmon Stuffed Peppers
A friend in college made something similar to this for me.  It had dried cherries and tofu.  I wanted to make this with Salmon and it was delicious! 

raisins, couscous, salmon, osem consomme powder
Ingredients

6 Red Peppers
5 oz Canned Salmon
Couscous
1/2 Cup Raisins

1/2 Tbl Consomme Soup Powder

1 Cup Feta Cheese

2 chopped Green Onions

Handful chopped Parsley

Cut the peppers tops off and save any of the pepper.  Chop then in cubes and save them for the filling.  Bake the peppers at 350 for 10 mins with 1/3 cup water and cover the pan with foil.  {I like to use a glass dish to cook the peppers.}  Leave the peppers in the oven while it is off after cooking.
water kettle
Prepare the Couscous per directions.  I prefer to use boiling water and poor it onto the bowl of couscous.  Add in 1 Tbl of consomme with the water.
couscous
Let the water sit until the couscous absorbs the water.
fluffed couscous
Fluff the couscous with a fork and a few drops of olive oil.
salad mixture salmon, red pepper
Mix all of the ingredients that go into the couscous except the feta.  Add 2 Tbl Water and 1/2 Tbl consomme powder.
president feta
Mix in the couscous and add the feta last. Toss the mixture lightly with the feta.

couscous recipe photo
Scoop the couscous filling into the soften peppers.
stuffed red pepper
Bake at 350 until the topping starts to brown.

One Response to “Mediterranean Feta and Salmon Stuffed Peppers”

  1. avatar brooke says:

    must try, so yummy!!

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