Easy Fruit Dip

Fruit is a healhy pregnancy treat that is naturally sweet.  It is a yummy diabetic friendly snack.  Try this easy fruit dip for with your favorite fruits.

Easy Fruit Dip Recipe:

(Makes about 25 servings; approximately 65 calories & 7 carbs per serving)

1 (7 ounce) jar marshmallow crème
1 (8 ounce) package cream cheese, softened
2 tablespoons orange juice

Just add fruit:  Berries and melons are lower in carbohydrates than other fruits.

1 cup of strawberries – 46 calories & 11 carbs
1 cup of cantaloupe – 54 calories & 14 carbs
1 cup of peaches – 66 calories & 17 carbs
1 cup of pineapple – 83 calories & 21 carbs
½ cup of mango – 54 calories & 14 carbs
½ cup of grapes – 52 calories & 14 carbs
½ cup of bananas – 68 calories & 17 carbs

0
No votes yet
 

0 comments

Sign in to leave a comment!

Today on JustMommies

Lice: Safe& Effective Ways to Treat

At some point in his or her school career, your child will come home with the dreaded "lice exposure" letter.

Dealing with Your Child's Separation Anxiety

Separation anxiety is a normal part of a baby's development, and nearly all children will experience it to some degree

4 Ways to Get Your Kids to Do Their Homework

Getting your kids to do their homework is a battle that has been waged for as long as homework has existed.