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January 12th, 2009, 05:42 PM
Join Date: Jan 2006
I lost my first 20lbs with a low glycemic diet, then lost another 15 on WW Core. Right now I'm trying to get back on Core.
I have a treadmill and elliptical in our basement, and I also have a gym pass at work-I'm trying to do min 5 miles a week, plus I'd like to sneak in one workout with weights. I find its a bit easier since I have quite a few days working at home, so I can get my cardio in. My biggest challenge is keeping my diet clean. I don't have alot of "bad" foods in our home, so those aren't temptations. Baking is evil for me, as are large quantities of chocolate. I'm working at drinking more water and getting my 5 miles in-tonight my goal is to get in 2 miles in 35 mins, same as yesterday.
I'm also not a morning person, I wish I could get my workout in before starting my day, but I like my sleep too much
You need to learn to make time for yourself to do this-esp once #2 turns up, you'll really need to figure out how to take care of yourself then
Keep me posted!!
Lucky mother to five!
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