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Oooooo I've never taken a bootcamp class. They had one at my old gym, but the times were when I was at work or too early in the morning. I loved going to Zumba and BodyPump. I was a Zumba crackhead for a few months I loved it soooo much. Body Pump was a challenging class, but it toned me up a lot.
The other day I was on a treadmill and wanted to get off, but I was at like 147 calories burned(I powerwalk because it gets my heart pumping and I'm just not into running anymore) and I didnt want to get off at an odd number so I turned to one of my favorite songs and kept going until the song went off. It was like my motivation (although I still ended up at an odd number). So I just kept walking once that song was over until I got to an even number. I think it was around 180 cals.
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