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My second week at the gym and I managed to go every morning Monday to Friday! So happy! This morning was the start of my third week. I have to do a 3.8km jog, then .65km on the cross-trainer. Have been able to do the distance, but not the level the instructor wants me to, however this morning I managed to do the whole lot at the correct level, except for a 10 minute power-walk at the start of my 3.8km on the treadmill - hopefully by next week I'll be able to do the whole programme correctly! Am so happy I can already see results in my fitness level!
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~ Tasha ~
 
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