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I've just finished my 4th week at the gym - first week I went 4 times and the the last three weeks, I've been 5 times a week! I can't believe I've kept it up for 4 whole weeks! It really helps having my work pay for me and every morning when I get to work after going to the gym, the first thing my boss asks me is "Have you been to the gym?!" He'd kick my butt if I hadn't - he's a huge fitness freak...
Also went for a mountain bike ride with DBF yesterday. Spent most of the time either pushing the bike or falling off it, but I'm getting there! It's good to have a hobby to do with DBF, even if he gets mad at me as I'm so slow!
Water still going great and I drink at least 2x 750ml of water at work each day. Don't do as well on the weekends, as I forget to carry my water bottle around with me.
Food is still an issue. I'm find during the week I only take healthy food to work with me, so don't eat any bad food. However during the weekend, I always just 'snack', so don't get hungry enough to actually go and make myself some lunch. It's a bad habit.
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~ Tasha ~
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