Topic: how do you know serving sizes?
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April 11th, 2009, 11:41 AM
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Wolfmama09 Wolfmama09 is offline
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Join Date: Jul 2006
Location: Georgia
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such as with fruits and veggies. I can eat a banana...is that 1 serving? Or I can eat a sandwich how many servings of bread does that count for? Does anybody have a link to somewhere that will tell me how much a serving size for each food is?
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