Lost my father today
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June 14th, 2009, 07:03 PM
Join Date: Mar 2007
Location: Jacksonville, Florida
Thanks sweety! I have been okay I guess. I am having worse panic attacks and anxiety and having trouble sleeping. Once I fall asleep, I am okay and I sleep all night... But falling asleep is hard. I keep having nightmares about my dad still being alive laying in a bed in pain and I can't do anything to help him. And about my mom being so upset she hurts herself because she misses my dad and I can't be there for her like I should. I also keep having anxiety about my health now. Like I might get cancer and die and lose my family... It's just weird, I've never had thoughts/dreams like this before. I am on anxiety medication and it makes the attacks easier to get through but it doesn't prevent them. I am getting better at working through them though.
My mom seems okay. My aunt is still down from Oregon staying with her so she seems to be holding up okay. I am really concerned about her well being after my aunt leaves though.
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