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November 29th, 2009, 12:54 PM
..Penelope..'s Avatar
..Penelope.. ..Penelope.. is offline
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Join Date: Jan 2009
Location: Canada
Posts: 10,777
Perineal Massage - Childbirth.org

Reading the step by step instructions on how to do it actually made me feel dizzy and sick to my stomach

Of course, tearing or needing an episiotomy makes me feel even worse!

Is anyone planning on doing this? Why or why not?
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