I haven't been posting what I eat. I eat what I want though. You just enter the calories, fat, and fiber and it gives you a points value. Then you eat your daily points.

Like when I want McDonald's I can eat McDonald's, but the rest of the day I have less points left.

Then each week you get an extra 25 or 35 points for eating out, etc.

I'm 5'10" and currently weigh 194.4lbs and I'm getting 26 daily points on WW, but I adjusted it to 23 points since I had some leftover everyday.