Nikki - thanks for the link!!
Thanks for the encouragement everyone!
I went out and bought a pack of FRERs - i don't think they're the horrible new ones as I don't think those have come to Canada yet but I better open them up and see the wrapper colour.
I guess I might test with FMU tomorrow. So I better drink up tonight so I have enough pee! (sorry

)
This morning I had soem odd throbbing cramps down there... don't know what it's about. My temp went today just a little but nothing to worry about..
I just got back from the gym.. I was NOT able to do my normal workout. My muscles felt like deadweight and I could hardly do 20 minutes on the elliptical. On the hip adductor and abductor I could usually do 60/70 lbs comfortably but today only 50. I must have gotten out of shape in the last week lol