Topic: Kegels
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  #1  
February 1st, 2010, 10:17 AM
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littlemommy865 littlemommy865 is offline
Expecting Caidence Faith!
Join Date: Oct 2009
Location: Connecticut, USA
Posts: 748
Has anyone tried doing kegels regularly? If you did them with previous pregnancies, did it help with labor and delivery like they say? I am just curious to know if it's a waste of time or if it really works.
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