I just did this pregnancy warm-up video...
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February 6th, 2010, 07:18 PM
is loving her two boys!
Join Date: Jun 2009
Location: The Mountains
...and I'm pretty sure that it's going to have to be my warm-up AND exercise video for at least a week or more until I get used to it!
YouTube - Pregnancy Exercise - Warm Up
Seriously, these "warm-ups," which consist of things that I could have EASILY done pre-pregnancy, KILLED me!!!
Mostly the squats---those were nearly impossible to complete! But I DID complete this simple video, and I felt encouraged because I didn't start cramping or anything, so I then just did some light aerobic dancing.
I am going to do this video every day, along with some light aerobics, to get me off to a better start once Caleb arrives here! I don't want to feel like I'm starting all over once my baby is out and I'm trying to lose the baby weight.
Any other video suggestions that you ladies have found that you really liked?
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