I just did this pregnancy warm-up video...
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February 7th, 2010, 06:54 AM
is loving her two boys!
Join Date: Jun 2009
Location: The Mountains
I'll have to look into that for next week.
I don't want to start out too quickly, so I'll add one video every one or two weeks.
BUT GREAT NEWS!!!!!!
Last night I slept without ANY lower back or hip pain!!! IT WAS AMAZING!!! You don't understand how miraculous that is! I had almost forgotten what it was like to sleep without pain---and I
it has to be from the exercises! They really did help to relieve my pain, and I think I've found my natural solution to my sciatica, which means NO MEDS! I am sooo happy! I am doing this video EVERY DAY, because it's the best thing that I could have ever forced myself to start. LOL!
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