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DonovinsMommy March 5th, 2010 07:12 PM

Breakfast
 
Now that you are watching what you are eating--What do you eat for breakfast? and Lunch?

Mama Theo March 7th, 2010 09:42 AM

Re: Breakfast
 
For breakfast I've been having 1/2 cup cottage cheese with a serving of raspberries. I just picked up a protein powder mix, so I'll be having smoothies this week. Protein, banana yogurt and strawberries.

For lunch, I have salmon and brown rice, tillapia and black beans, chicken w/veggies or chili from wendy's.

GymChick March 7th, 2010 11:02 AM

Re: Breakfast
 
Typically...

Breakfast: protein shake & oatmeal (with berries or 1/2 a banana)
Lunch: Tuna wrap, either wrapped on a low carb tortilla or wrapped in lettuace... usually wrapped up with some hummus, a few avacado pieces & a sprinklin of cheese

TallyGirl22 March 7th, 2010 07:40 PM

Re: Breakfast
 
I love oatmeal and maybe a banana? or one of those EAS shakes & an adkins bar or 2 pieces of turkey sausage and 1/2 cup of yogurt

Lunches -salads w/ low cal and fat free dressing usually with grilled chicken or a hamburger patty with yogurt or a side veggie, or a piece of grilled chicken breast w/ a side, a can of soup


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