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-   -   I ran!!! (http://www.justmommies.com/forums/f1832-2010-playroom/2062136-i-ran.html)

sugarloafbaby August 3rd, 2010 05:08 PM

I ran!!!
 
Today was the first time I ran in almost a yr!!! It felt so good- I only went for a minute and a half, then took a break, then ran for 4 more minutes. I am so proud of myself for getting out there and doing it. Then when I got back inside, I did my 10 minute ab workout video. Boy did that feel weird! I haven't felt my ab muscles like that in forever! I am so excited to continue working out, but I will have to make sure I don't overdo it.

teamelk August 3rd, 2010 08:51 PM

Re: I ran!!!
 
Yay! For some reason I am afraid to run. I'm weird.

CandaceDianne August 4th, 2010 05:25 AM

Re: I ran!!!
 
that's awesome! the longest stretch I have ran so far is 3 minutes...I don't know how I used to run for an hour! :lol:

kimmiejo August 4th, 2010 05:45 AM

Re: I ran!!!
 
^^ditto! I really hate to run but I have been lately, I run for a couple minutes, walk, run, walk, run....I hate every minute of it LOL

good for you! keep up the good work!

SpydrMnky27 August 4th, 2010 12:51 PM

Re: I ran!!!
 
Awesome! I'm doing the walk/run thing too! Feels good when you're done!!!


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