JustMommies Message Boards

JustMommies Message Boards (http://www.justmommies.com/forums/)
-   2011 Playroom (http://www.justmommies.com/forums/f1833-2011-playroom/)
-   -   12/4 - 12/10 workout log (http://www.justmommies.com/forums/f1833-2011-playroom/2459632-12-4-12-10-workout-log.html)

RUNNER25 December 8th, 2011 11:46 AM

12/4 - 12/10 workout log
 
sun 4th: 4 mile run (2 miles of hill repeats) outside
mon 5th: off
tues 6th: 4 mile run (2 miles tempo) outside
wed 7th: off
thurs 8th: 4.5 mile run outside
fri 9th: off
sat 10th:


All times are GMT -7. The time now is 11:22 AM.

Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.
Search Engine Optimization by vBSEO 3.6.0
Copyright © 2003-2012 JustMommies.com, All Rights Reserved.