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-   -   Any workout gurus here? (http://www.justmommies.com/forums/f1833-2011-playroom/2661053-any-workout-gurus-here.html)

AniLand June 24th, 2013 10:23 AM

Any workout gurus here?
After having Will my tummy rebounded pretty well. But after Evan, I've lost all my baby weight but my stomach isn't flat anymore. It's really bothering me. Does anybody know of any effective abdominal workouts to flatten your belly after pregnancy stretches them all out?

momie2b9-20-11 June 24th, 2013 12:00 PM

Re: Any workout gurus here?
I have joined the mommy weightloss and fitness board lately here on JM. They have good ideas and can help motivate you where you need it. I am currently trying the 30 day crunch and squat challenge. That seems to have helped me some. I by no means have a flat tummy as I still haven't loss all the weight from Kynslee but I have noticed a difference in a firmer stomach lately.

Ahari July 11th, 2013 06:41 AM

Re: Any workout gurus here?
we should start a support circle... I don't have anyone that can hold me accountable it would be nice.

momie2b9-20-11 July 11th, 2013 08:52 AM

Re: Any workout gurus here?
We should - I really need the encouragement and motivation and someone to hold me accountable too. I started slacking recently with my fitness and weightloss due to a busy Summer but I'm hoping to start again next week.

Rachel July 11th, 2013 09:28 AM

Re: Any workout gurus here?
Definitely not me.

Leogirl July 12th, 2013 07:27 AM

Re: Any workout gurus here?
Pole fitness, acrobatics, and Zumba would all probably be great for you. The plus side is they are all super fun. Zumba is pretty cheap these days.

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