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Country928 August 3rd, 2012 04:10 PM

AHH, Back Pain
 
So a few years I hurt my lower back from a fall. This week it has hit me hard. If i dont rest enough it hurts like crazy. But i know I have to stay moving or ill move just right and pull it out. Dont want to do that since then I cant move.

Anyone have any tipes to help the pain?


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