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June 22nd, 2010, 09:10 PM
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JessP JessP is offline
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Join Date: May 2009
Location: Washington
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Nice. I did a 3.45 mile walk/run. More walking than running but it felt good. Feeling sore now. Going to do strength training tomorrow morning before work.
Eating is always my downfall. But I was back down to 162.6 from 164 so that felt good. I am doing 4-5 days a week atm. Hopefully I can kick it back up to 6 days a week consistently.
That is great you are doing good eating wise. I know how tempting things can be . Let me know how the bike ride goes tomorrow.
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