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June 29th, 2010, 01:20 PM
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krissy1989 krissy1989 is offline
is loving her two boys!
Join Date: Jun 2009
Location: The Mountains
Posts: 8,110
Up for Tuesday. Sorry for the lag, people. I don't feel well today, and Caleb had an appt. I think that two relax days a week (but not in a row) are great, especially if you haven't worked out in a while and need time to build up slowly. So, I'm thinking that two days of exercise, followed by one relax day, is good, if everyone agrees.
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