Topic: I ran!!!
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August 3rd, 2010, 05:08 PM
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sugarloafbaby sugarloafbaby is offline
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Join Date: Oct 2009
Location: Ohio
Posts: 2,974
Today was the first time I ran in almost a yr!!! It felt so good- I only went for a minute and a half, then took a break, then ran for 4 more minutes. I am so proud of myself for getting out there and doing it. Then when I got back inside, I did my 10 minute ab workout video. Boy did that feel weird! I haven't felt my ab muscles like that in forever! I am so excited to continue working out, but I will have to make sure I don't overdo it.
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