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October 5th, 2010, 12:38 PM
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jhmomofmany jhmomofmany is offline
Look! A Dancing Banana!
Join Date: Jan 2007
Location: Upper Michigan
Posts: 14,217
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"Before" fit test for p90x:

resting HR= 72

pull-ups: 0
push-ups: 21 on knees
toe touch: 7.25 inches past toes
wall squat: 1 minute, 13 seconds
bicep curl: R= 34; L= 38 w/ 10 pound
in and outs: 32

Heart Rate, recovery
Max: 204
@ 1 min: 114
@ 2 min: 102
@ 3 min: 90
@ 4 min: 84
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