fall/winter sickies (OT xp)
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October 21st, 2010, 08:08 AM
Cheryl~ birth truster
Join Date: Jul 2007
Location: south eastern Mass
I don't think I would add anything else to her daily vitamin intake as far as herbs go. How about a multi? Maybe up her Vit D. Focus on keeping the house germ free, get 7th gen wipes and wipe down all the common surfaces that get handled a lot. Maybe get a diffuser and run oils to keep the air clean.
eta: did you ever get this book?
Amazon.com: Boost Your Child's Immune System: A Program and Recipes for Raising Strong, Healthy Kids (9781557046420): Lucy Burney, Noelle Sheehan, Richard L. Saphir M.D.: Books: Reviews, Prices & more
and this is a super book, my friend gave me. She is in ayurvedic medicine school.
Amazon.com: Perfect Health for Kids: Ten Ayurvedic Health Secrets Every Parent Must Know (9781556434778): John Douillard: Books
I would make sure she is getting lots of vit c foods every day too. Better an orange than orange juice, less added sugar.
(believe me, I have been thinking about all this myself a LOT lately)
Last edited by moon~maiden; October 21st, 2010 at
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