Our chit-chat thread 2011 (COME IN & CHAT)
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January 5th, 2011, 02:30 PM
Join Date: Jun 2007
Location: San Antonio, TX
Originally Posted by
I think it will be a couple weeks still until I am ready for level 2 haha how long did you do level 1 until you where good for level 2?? my calves are killing me today! haha
I think I did level 1 for about a month but it wasn't every day. I think I average around 2-3 per week. The other days I run, do another workout or a rest day. I've been doing level 2 for 1 1/2 weeks. Monday-jogged, Tue- shred level 2, today I jogged... maybe tomorrow I will shred... but need to run more.
it will get easier too. Don't worry once your muscles are used to it, the pain will go away.
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