redbirds - Misscallie
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January 16th, 2011, 08:03 PM
Join Date: Jul 2007
Melanie, this is awesome!!! One step at a time, and you had several good things going for you today
It is SOOO hard for me to put sweets down, willpower can be our greatest ally or worst enemy
You did good, girl!
Today, I ate fairly well (doing LoseIt, I was 17 calories under my daily recommendation
) and I did not exercise because I'm sore and have a big exercise day planned tomorrow (starting a weight program with my cardio stuff). I feel so much more invigorated now than I did when trying to do this by myself or at home with kids screaming at me. I could kick myself for not doing this earlier!
I've also got my water in, and I think this helps curb the endless snacking I tended to do.
Gwynne, celebrating the newest of our four precious miracles
Hat's off to Vicki for my cute siggy, thank you!
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