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February 17th, 2011, 07:11 AM
TeresaSuperMama TeresaSuperMama is offline
fka teresarunningmommy
Join Date: Feb 2004
Location: Michigan
Posts: 47,594
Day 4

Pep talk, pep talk. Day 4 and I am here giving myself a pep talk. I'll be back after I do my workout. Willing myself to go workout. I already want to change my plan that I made yesterday. I know I am sticking with the first 30 days of the shred, but I'm already thinking of doing something else the next 30 days. I'm afraid I might get bored doing the same thing for 90 days. We'll see. I may change my plans. I really, really want to start running again so I'm not sure how long I can hold out before adding running back in.

Off to work out. I'll be back after I get it in.

Exercise - Day 4 of the 30 Day Shred done! I even added 5lb weights for the dumbbell flys. The only part I struggled with at all was the second cardio circuit. Making definite progress.

Diet -
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Last edited by TeresaSuperMama; February 17th, 2011 at 07:53 AM.
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