Kinda lost in my own mind
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March 24th, 2011, 05:37 AM
Join Date: Oct 2006
Location: Auburn, IN
When I was on Zoloft, it was bumped up by half pills. Have you been on any other meds? It does sound like you are having panic problems, and sometimes a different anti-depressant can work differently on you and help ease some of those problems. I switched to Prozac (and it's a $4 prescription) when I had PPD and it helped a lot more.
I would also recommend you go to the library and see if they have the Anxiety and Phobia workbook (here at Amazon:
Amazon.com: The Anxiety & Phobia Workbook (New Harbinger Self-Help Workbook) (9781572248915): Edmund J. Bourne: Books
) and/or the Beyond Anxiety and Phobia book (
Amazon.com: Beyond Anxiety and Phobia: A Step-by-Step Guide to Lifetime Recovery (9781572242296): Edmund J. Bourne: Books
). If you want to buy them but can only afford one, I would recommend the workbook first.
wife, mother, blogger, support group leader, perpetually behind on laundry
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