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August 4th, 2011, 07:18 PM
~*Dina*~'s Avatar
~*Dina*~ ~*Dina*~ is offline
Platinum Supermommy
Join Date: Mar 2005
Location: California
Posts: 9,925
8/4/11

Today's weight 192.5.
Excercise: 45 minutes of cardio on the elliptical trainer
Menu
Breakfast: frosted shredded mini wheats w/2% milk
Snack: nectarine
Lunch: turkey breast, cheese, on sandwich thin may and mustard
1 cup of cubed cantelope
Snack: dark chocolate granola bar & sugar free red bull
Dinner: chicken stir fry w/red bell pepper and brocol, and onions over brown rice.
Snack: low sodium V8

Didnt meet my calorie goal today
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Dina



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