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October 9th, 2011, 11:45 AM
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elle8 elle8 is offline
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Join Date: Sep 2010
Location: Dallas
Posts: 577
Quote:
Originally Posted by junie22 View Post
I recently just switched to stevia as well. I never used much artificial sweeteners. I'm not a soda drinker, but I would use Splenda in hot tea from time to time. When I read about the possible effects of artificial sweeteners, I switched to stevia.
I used Splenda in everything. Oatmeal, cereal, tea, you name it. I knew it wasnt great but I knew it was better than other artificial sweeteners, then I read up on it. About a month after I cut it I noticed I had less headaches and I have really bad migraines. I think this has been contributing to that. Stevia takes a little getting used to and I had to find the right one but it is much better and all natural.
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