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October 9th, 2011, 10:48 AM
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Mom2JDub Mom2JDub is offline
(formerly junie22)
Join Date: Aug 2011
Location: California
Posts: 11,266
Quote:
Originally Posted by elle8 View Post
I used Splenda in everything. Oatmeal, cereal, tea, you name it. I knew it wasnt great but I knew it was better than other artificial sweeteners, then I read up on it. About a month after I cut it I noticed I had less headaches and I have really bad migraines. I think this has been contributing to that. Stevia takes a little getting used to and I had to find the right one but it is much better and all natural.
I have to use a little more stevia than I did Splenda, to get the desired sweetness that I want. I totally forgot until you mentioned it, but I also used Splenda in my oatmeal. I switched to using honey and fruit, but I'll have to try stevia and see if I like it.

Why did you decide to stop exercising in the 2WW?
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