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My water always breaks around 8 cm right before I start pushing (usually the contraction before I start pushing). I always sail from 7-10 cm in a matter of 1-2 contractions. It always feels like a dam has broken away and flood waters are let through, lol. It has happened during a contraction each time, and it feels good at first, like a relief. Then as soon as my contraction peaks, it's more intense than ever. Then I get an overwhelming urge to push. And my body pushes whether I do or not.
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