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April 9th, 2012, 08:54 AM
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bettyearl bettyearl is offline
Beth, mom to 4 boys
Join Date: Jan 2009
Posts: 4,890
https://www.choosemyplate.gov/SuperTracker/default.aspx Here's the link for the tracker program. Very helpful, really. Just kind of annoying to do long-term. I think it is most beneficial to eat for about 3 days a "normal" diet and see what it looks like.
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