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May 1st, 2012, 09:31 AM
Mega Super Mommy
Join Date: Jan 2011
Location: Middle of NOWHERE!
Mandy I am the same way. I'll go crazy and work out almost everyday for a week or 2, then I sit on my butt and shovel down junk food for a week and undo all the work.
They say 40 days is what it takes to develop a habit.
Yeah, MAYBE if I had a treadmill I could turn my daily walk/jog Into a habit.
Thanks to the awesome Rachel for my siggy!
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