View Single Post
  #3  
October 16th, 2012, 07:54 AM
MosaicWife's Avatar
MosaicWife MosaicWife is offline
Missa
Join Date: Aug 2011
Location: Virginia
Posts: 4,738
You're going to be doing a lot of pelvic tilts amd crunches with a towel. I'll link the one I'm using. My split is only one finger width thank goodness.

Exercises to Help Flatten Your Stomach & Close/Repair a Diastasis Recti/Abdominal Split Separation - YouTube
__________________



Reply With Quote