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October 16th, 2012, 09:23 AM
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magz88 magz88 is offline
First Time Mum
Join Date: Feb 2012
Location: Ontario, Canada
Posts: 3,411
I did Roman chair knee raises the first time I went to the gym and it was a bit too much as of yet so I will probably just do planks for another few weeks to work the transverse abdominis (sp?).
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