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December 10th, 2012, 01:36 PM
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Jessimaaka Jessimaaka is offline
Pink in a house of Blue
Join Date: Dec 2011
Location: Ontario, Canada
Posts: 16,287
That's why I like the burpees, you don't plank for long.

What's kicking my butt (literally) are "firehydrants", where you are on your hands and knees, and lift your leg like a dog peeing on a fire 20 on each leg (not alternating) twice, and your glutes (sp?) are on FIRE! I love it!

DS1: Cameron 8/12/2012
DS2: Levi 3/30/2014
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