Weight Loss Challenge: Jan-March
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January 28th, 2013, 11:59 AM
Join Date: Oct 2008
My Fitness Pal is kind of a food and exercise tracker. You can put what you eat into the food diary to track calories, you can put your exercises into the exercise diary to track calories burned. You set up an account so that it is all personalized. You can create a goal and MFP will help you calculate calories needed to help you get there. You can track weight and measurements. Like you said...just about everything.
They have a community over there too, but I haven't really joined in on it. When I was just starting into counting calories I read a few posts where people had asked for help with counting them and they seemed to get a few nasty replies. Kind of turned me away from the discussion boards. You can friend people there too and then you can comment on each others profiles. I mostly use it just for the food and exercise diaries and the goal thing. There are some other sites out there that do pretty much the same thing it sounds like, but I haven't checked them out.
~*~ Kelsey ~*~
Missing our angel since February 17, 2009
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