Topic: Couch to 5K
View Single Post
February 4th, 2013, 08:21 PM
Jessimaaka's Avatar
Jessimaaka Jessimaaka is offline
Pink in a house of Blue
Join Date: Dec 2011
Location: Ontario, Canada
Posts: 16,055
That sounds scary!! Take it easy if you need to! I did nothing last I started today with week #1 again Even if I never get past week 2 the interval training is great for weightloss but I want something I can continue with for maintaining.

DS1: Cameron 8/12/2012
DS2: Levi 3/30/2014
Reply With Quote