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February 17th, 2013, 07:53 PM
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The Purple Butterfly The Purple Butterfly is offline
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Join Date: Apr 2007
Location: Atlanta, GA
Posts: 10,118
Quote:
Originally Posted by slmehaffey View Post
You look great! and could you tell me what exactly paleo is? I've heard of it and know enough to know it is an alternative sort of eating but that is about it.
It's pretty much clean eating.... veggies, fruit, meat, nuts.... no grains, no dairy. Simple. I do have some dairy like heavy cream in my coffee or butter. This is the best site I've found that explains the paleo/primal way of eating...

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