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February 23rd, 2013, 09:30 AM
GranolaMamaOf3's Avatar
GranolaMamaOf3 GranolaMamaOf3 is offline
~Heather~
Join Date: Jan 2008
Location: GA
Posts: 5,906
I normally love music/singing, but during labor, I don't do well with strong melodies or lyrics. I had a yoga relaxation CD That just played on repeat the entire time. It was very calm and quiet, so more of a white noise than anything. My Bradley instructor used it during class and I fell in love with it so I went out and bought it. I think having practiced relaxation with it in class and at home probably helped me relax in labor and is the only reason I liked it in labor.
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