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March 1st, 2013, 08:19 AM
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Hesperleigh Hesperleigh is offline
Mega Super Mommy
Join Date: Aug 2008
Location: Florida
Posts: 2,925
I thought I posted this... but I don't know if I did, or where... so I'll post it again. lol


1 - 1.5lb chicken
3/4 cup brown rice uncooked
1 jar of salsa
1 can of black beans
1/2 packet of taco seasoning (more or less depending on what you like)
Cook on low 8-10 hours. Mine is usually in there for 12, so I tend to put the chicken in frozen since I know it will be cooking long enough.


When I get home from work I add a cup of shredded cheese and a cup of sour cream and mix it up. I then serve it with tortillas as tacos or burritos. I usually use the leftovers for nachos.
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