Topic: Belly flab
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March 3rd, 2013, 06:37 AM
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Rebelmommy Rebelmommy is offline
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Join Date: Jun 2012
Location: Florida
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Originally Posted by mamatomany View Post
The line will fade fairly quickly, the belly takes longer .

I just want to caution you all to be careful what types of exercises you do for your stomach. The stomach muscles have taken quite a beating and probably have separated. Going straight to crunches will cause more harm than good!
I want to second this. With Talon I was given the OK to do crunches but my stomach muscles were separated and I didn't realize. So while the exercise made my stomach flab go away quickly it made it take MUCH loner for the separation to close and I ended up with this strange bulge in the upper center of my abdomen that looked weird for a LONG time

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