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  #18  
March 3rd, 2013, 09:00 AM
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plastikmom plastikmom is offline
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Join Date: Jun 2012
Location: South carolina
Posts: 878
Mine doesn't seem to be triggered by what I eat, I seem to get it worse when my stomach is empty. So I try to eat small amounts often. I think its because the pregnancy hormones relax that sphincter between your esophagus and your stomach making you much more likely to get reflux. I think its more acidic when my tummy is empty and its just gastric fluid in there refluxing. Yuck! So little meals often really help me. If that doesn't do the trick, Zantac. Tums seems worthless to me and I hate the way they taste.
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