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What you do is sit down and start listing what he *can* have rather than not have. From there you will gain a clearer picture of what to feed him. From there you can start searching out recipes that use those ingredients.
It does take a little more effort because you'll wind up making most of his things from scratch but once you're in the habit it'll be much easier.
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Mama to a few:
L (5-21-88); Mi (dn, 8-29-91); A (10-27-91); I (10-2-92); Ma (dd, 4-17-94);
N (10-29-95); S (10-13-98); Le (10-28-00); C (3-7-03)
  
  
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