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  #16  
March 19th, 2013, 04:57 PM
chickadee chickadee is offline
Mega Super Mommy
Join Date: Dec 2011
Posts: 1,154
Yes, the foods you eat can definitely impact baby - very true in my experience. I have been dairy-free for about 4 weeks now, and it has helped some of my son's issues. Not all, but some. If you go the route of trying to cut out dairy, make sure you are reading labels and asking how restaurant foods are prepared. It's not the lactose that's a problem, it's the milk protein, so you may (depending on the severity of the issues) need to avoid not just the obvious dairy (milk, cheese, butter, yogurt, etc.), but also anything that contains milk proteins (whey and caesin). They're ingredients in more things than you'd expect.
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