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  #12  
March 20th, 2013, 12:20 AM
~ Nicole ~'s Avatar
~ Nicole ~ ~ Nicole ~ is offline
Mega Super Mommy
Join Date: Sep 2010
Posts: 4,924
if you are temping at all differant times than don't temp at all because your results will be completely inaccurate and just confuse you more. You must temp approx the same time each day with approx same # hours of sleep for it to be accurate. I have found that if I wake up in the middle of night and than go back to sleep the results are still accurate. What effected my results most was taking the temp more than an hour or 2 later than usual. There is a formula where you add so much degrees for every hour you wake up later than usual but I forget what it is. I know it is in the book Taking charge of your fertility.
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