Ugh, leg and foot cramps!!
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March 24th, 2013, 06:13 AM
Join Date: Sep 2008
Yes that's me too, but i learned from my first pregnancy how to avoid them.... I would wake up crying/yelling from them with DD.
in my sleep or just sometimes when I'm relaxing i'll begin to point my toes and i quickly realize im doing it because the cramping/pain begins and so i flex my foot and calf instead. It's caused by dehydration/and or lack of potassium
Mine are from dehydration. Can't stand the pain that comes if it cramps all the way up.. hurts for a couple days after that.
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