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March 26th, 2013, 08:41 AM
Join Date: May 2007
Location: Jersey Girl trapped in the midwest
i am reading about eating right for your blood type, and it's pretty interesting. I am O+ which is described as the "hunter" and thrives on a high protein diet. i personally feel really shaky if i don't eat animal protein.
it lists foods to avoid and foods to eat a lot of. some of them i agree with, from my own experience and others i don't. for example, my foods to avoid are: dairy, wheat, coffee, beans, corn, and potatoes. those foods do make me feel awful. some other foods to avoid are pork, avocado, and coconut....which i don't see negatively affecting me, and i'm not sure i can live without them. it also says to avoid cauliflower, cabbage, and brussel sprouts, which i also love, but i don't eat them every day so i don't feel like i limiting them is as important as dairy and wheat.
anyway...i am kind of rambling.
this is the site with the chart -
you can look up your blood type too.
what is your blood type, and do you find any of the foods to eat or avoid true for you?
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